Health & WellnessSunday, November 8
Prenatal Yoga
Sunday, November 8 · 11:30 a.m.-12:30 p.m. · The Hot Yoga Spot
11:30 a.m.-12:30 p.m.
- When
- Sunday, November 8 · 11:30 a.m.-12:30 p.m.
- Where
- The Hot Yoga Spot1475 Western Ave. · Albany, NY · 12203
- Good to know
About this event
Level: All. Temperature: Not Hot. Prenatal yoga is a gentle way for mommys-to-be to work out & connect with their bodies and babies. It is important to stay in shape and flexible while pregnant so this class is the perfect option. Prenatal yoga is a terrific way to prepare yourself for childbirth, to connect with your body and baby as each changes during this time, and to enjoy the company of other pregnant women.
From The Hot Yoga Spot
Listed by Mindbody: Albany, NY, gathered by the Albany events calendar.