Health & WellnessTuesday, November 10
Chair Yoga
Tuesday, November 10 · 11:15 a.m.-12:15 p.m. · St. Sophia Greek Orthodox Church
11:15 a.m.-12:15 p.m.
- When
- Tuesday, November 10 · 11:15 a.m.-12:15 p.m.
- Where
- St. Sophia Greek Orthodox Church440 Whitehall Rd · Albany, NY · 12208
About this event
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Casey Bernstein
Online registration here
Listed by Jewish Family Services of Northeastern New York (The Events Calendar), gathered by the Albany events calendar.