Health & WellnessThursday, November 5

Hot Release

Name: Hot Release
Start: 2026-11-05T21:30:00.000Z
End: 2026-11-05T22:30:00.000Z
Location: The Hot Yoga Spot

Thursday, November 5 · 4:30-5:30 p.m. · The Hot Yoga Spot

4:30-5:30 p.m.

When: Thursday, November 5 · 4:30-5:30 p.m.
Where: The Hot Yoga Spot1475 Western Ave. · Albany, NY · 12203
Good to know: $20

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About this event

Level: All. Temperature: 90-95 Degrees. Hot Release focuses on releasing stress that is often stored in places like the shoulders, back, hips and hamstrings through longer restorative stretches mixed with shorter flows. This class fuses a combination of short flows with longer and more relaxing poses to build heat and help deeply relax. The heat serves to warm your body more quickly and allows you to get deeper into poses and find that release your body craves after an intense workout or long run. Leave feeling limber, energized and ready for your next adventure.

From The Hot Yoga Spot

Listed by Mindbody: Albany, NY, gathered by the Albany events calendar.