Health & WellnessWednesday, November 11
Mat Pilates
Wednesday, November 11 · 6-6:50 p.m. · Union College Memorial Chapel
6-6:50 p.m.
- When
- Wednesday, November 11 · 6-6:50 p.m.
- Where
- Union College Memorial Chapel807 Union St · Schenectady, NY · 12308
About this event
Event Locator: 2026-ABLLGK
Mat Pilates is a low-impact all-levels fitness clas s that focuses on building strength, flexibility and postural alignment. Each class will work to balance and strengthen all muscle groups, with an emphasis on core strength and spinal mobility. Challenging but accessible, Mat Pilates is a great way to lengthen and sculpt your body and will leave you feeling strong and mobile.
Listed by CitySpark: Schenectady, NY, gathered by the Albany events calendar.