Health & WellnessSaturday, November 7
Hot Power Flow
Saturday, November 7 · 8-9 a.m. · The Hot Yoga Spot
8-9 a.m.
- When
- Saturday, November 7 · 8-9 a.m.
- Where
- The Hot Yoga Spot1475 Western Ave. · Albany, NY · 12203
- Good to know
About this event
Level: Intermediate/Advanced Temperature: 90-95 Degrees. Power Yoga explores faster flows and more challenging poses than our beginner-level classes. This vinyasa class focuses on building strength and increasing flexibility as you leap into the world of power yoga. This invigorating class will provide a challenging workout that ends with brief relaxation to allow the body and mind to integrate and restore after class.
From The Hot Yoga Spot
Listed by Mindbody: Albany, NY, gathered by the Albany events calendar.