Health & WellnessMonday, November 16
Strength Training Class
Monday, November 16 · 6-7 p.m. · Adams Station Clubhouse
6-7 p.m.
- When
- Monday, November 16 · 6-7 p.m.
- Where
- Adams Station Clubhouse1 Juniper Drive · Delmar, NY · 12054
About this event
@
Every Monday, 6-6:45pm
Learn strength training fundamentals from fellow Adams Station resident Madison Taggart, founder of Strength Agency Fitness ! This class will focus on functional fitness exercises: foundational movements for feeling good in your everyday life – at any age!
*Please bring your own yoga mat.
**Participants must fill out a waiver – save time by doing it online before you show up!
Strength Agency
View Organizer Website
Madison@StrengthAgencyFitness.com
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From Strength Agency
Listed by adamsstation.com (The Events Calendar), gathered by the Albany events calendar.