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Health & WellnessMonday, November 9

Strength Training Class

Monday, November 9 · 6-7 p.m. · Adams Station Clubhouse

6-7 p.m.
When
  • Monday, November 9 · 6-7 p.m.
Where
Adams Station Clubhouse1 Juniper Drive · Delmar, NY · 12054

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About this event

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Every Monday, 6-6:45pm

Learn strength training fundamentals from fellow Adams Station resident Madison Taggart, founder of Strength Agency Fitness ! This class will focus on functional fitness exercises: foundational movements for feeling good in your everyday life – at any age!

*Please bring your own yoga mat.

**Participants must fill out a waiver – save time by doing it online before you show up!

Strength Agency

View Organizer Website

Madison@StrengthAgencyFitness.com

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From Strength Agency

Listed by adamsstation.com (The Events Calendar), gathered by the Albany events calendar.