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Health & WellnessSunday, November 22

Hot Yoga Sculpt

Sunday, November 22 · 9:15-10 a.m. · The Hot Yoga Spot

9:15-10 a.m.
When
  • Sunday, November 22 · 9:15-10 a.m.
Where
The Hot Yoga Spot1475 Western Ave. · Albany, NY · 12203
Good to know
$20

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About this event

Level: Intermediate. Temperature: 90-95 Degrees. Yoga Sculpt is a unique class that combines the stretching and lengthening benefits of yoga with the strengthening and toning benefits of weightlifting. Yoga Sculpt fuses a powerful and athletic yoga flow with lightweight dumbbells to provide an invigorating practice and total body workout. This session is a challenging workout for all fitness levels and combines strengthening and lengthening to reshape your body and relax your mind.

From The Hot Yoga Spot

Listed by Mindbody: Albany, NY, gathered by the Albany events calendar.