Health & WellnessThursday, November 19
Baptiste Power Yoga
Thursday, November 19 · 7-8 p.m. · Studio 4
7-8 p.m.
- When
- Thursday, November 19 · 7-8 p.m.
- Where
- Studio 4151 Lafayette Street · Schenectady, NY · 12305
- Good to know
About this event
Baptiste Power Yoga Level: All Temperature: 95 Based on the Baptiste Power Yoga Journey Into Power (JIP) sequence, a series of postures that flow from one to the next, linking breath to movement. The sequence includes the 5 essential categories of asana (physical practice)- standing postures, forward bends, backbends, twists, and inversions. This dynamic mix of sweat and movement will leave you rinsed and ready to live life powerfully. Class is heated to 95 degrees and can be adapted to meet you exactly where you are.
From Studio 4
Listed by Mindbody: Schenectady, NY, gathered by the Albany events calendar.