Health & WellnessFriday, November 6
Hot Pilates
Friday, November 6 · 5:45-6:30 p.m. · The Hot Yoga Spot
5:45-6:30 p.m.
- When
- Friday, November 6 · 5:45-6:30 p.m.
- Where
- The Hot Yoga Spot1475 Western Ave. · Albany, NY · 12203
- Good to know
About this event
Hot Pilates is a low impact but high intensity strength building workout that enhances your muscle tone, posture, flexibility and confidence. This class blends the best of functional strength and core-focused Pilates exercises. Enjoy the challenge and coordination in this fun and always evolving class.
From The Hot Yoga Spot
Listed by Mindbody: Albany, NY, gathered by the Albany events calendar.