Health & WellnessTuesday, November 10
Functional Kettlebell
Tuesday, November 10 · 5:30-6:30 p.m. · Studio 4
5:30-6:30 p.m.
- When
- Tuesday, November 10 · 5:30-6:30 p.m.
- Where
- Studio 4151 Lafayette Street · Schenectady, NY · 12305
- Good to know
About this event
This group fitness strength training class uses fundamental movements like squats, swings, presses with kettlebells in a fun and safe atmosphere. Once the fundamental movements are understood, the class adds complexity, combinations, and rhythm to the movements producing a cardio-feel all while working up a sweat, gaining strength, stability, and mobility in the process.
From Studio 4
Listed by Mindbody: Schenectady, NY, gathered by the Albany events calendar.