Health & WellnessMonday, November 9
Hard Core Mat Class: Advanced Level
Monday, November 9 · 5:30-6:30 p.m. · Core Pilates of Albany
5:30-6:30 p.m.
- When
- Monday, November 9 · 5:30-6:30 p.m.
- Where
- Core Pilates of Albany4 Palisades Drive Suite 210 · Albany, NY · 12205
- Good to know
About this event
This is strong Advanced classical Pilates mat class designed for individuals who have been practicing Pilates for some time. It embodies Pilates at its best - focusing on finding your own body resistance, developing opposition, and building strength without the assistance of springs. Is it challenging? YES! Is there deep core work? YES! Is it rewarding? ABSOLUTELY!
From Core Pilates of Albany
Listed by Mindbody: Albany, NY, gathered by the Albany events calendar.