Health & WellnessWednesday, November 4
Hot Heavenly Hips
Wednesday, November 4 · 9:30-10:30 a.m. · The Hot Yoga Spot
9:30-10:30 a.m.
- When
- Wednesday, November 4 · 9:30-10:30 a.m.
- Where
- The Hot Yoga Spot1475 Western Ave. · Albany, NY · 12203
- Good to know
About this event
Level: All. Temperature: 90 Degrees. Join us for this slower moving gentle class that focusses on creating flexibility and strength in and around the hips. The hips are a common area that we hold emotional and physical stress so this class will help release the tension that builds up over years of sitting, standing, and running.
From The Hot Yoga Spot
Listed by Mindbody: Albany, NY, gathered by the Albany events calendar.