Health & WellnessMonday, November 9
Hot Pilates
Monday, November 9 · 9:30-10:30 a.m. · The Hot Yoga Spot
9:30-10:30 a.m.
- When
- Monday, November 9 · 9:30-10:30 a.m.
- Where
- The Hot Yoga Spot1475 Western Ave. · Albany, NY · 12203
- Good to know
About this event
Hot Pilates is a low impact but high intensity strength building workout that enhances your muscle tone, posture, flexibility and confidence. This class blends the best of functional strength and core-focused Pilates exercises. Enjoy the challenge and coordination in this fun and always evolving class.
From The Hot Yoga Spot
Listed by Mindbody: Albany, NY, gathered by the Albany events calendar.