Health & WellnessTuesday, November 3
Live Fusion-Circuit-Yoga Group
Tuesday, November 3 · 8-9 a.m. · Judy Torel's Coaching and Training Studio
8-9 a.m.
- When
- Tuesday, November 3 · 8-9 a.m.
- Where
- Judy Torel's Coaching and Training Studio116 Everett Road · Albany, NY · 12205
- Good to know
About this event
Limbering followed by 2 x 4 block Fusion body work then 15 min of HIIT on cardio machines or running in place and finished with yoga cool down/stretch
From Judy Torel's Coaching and Training Studio
Listed by Mindbody: Albany, NY, gathered by the Albany events calendar.