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SUMMARY:Essentrics
LOCATION:Albany Dance & Fitness\, LLC\, 1197 Central Avenue\, Albany\, NY 1
 2205
DESCRIPTION:An ESSENTRICS™ workout is a dynamic flowing strengthening ad 
 stretching workout that will increase your overall strength and flexibilit
 y.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/essentrics-al
 bany-dance-fitness-llc-f6c8e0d1
URL:https://www.mindbodyonline.com/explore/fitness/classes/essentrics-alban
 y-dance-fitness-llc-f6c8e0d1
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