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PRODID:-//6AM City//Daily Albany//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_PFjhRyWKj59h-20261202T193000Z@dailyalbanynews.com
DTSTAMP:20261103T225640Z
DTSTART:20261202T193000Z
DTEND:20261202T203000Z
SUMMARY:The Shift from Stress to Calm
LOCATION:Delaware: Reference Area\, 331 Delaware Avenue\, Albany\, NY 12209
DESCRIPTION:Explore guided imagery techniques and nervous system regulation
  to add to your self-care toolbox. Susan Riback\, NNORC nurse educator\, w
 ill take you on a beach walk and provide you with tools to use…\n\nhttps
 ://albany.librarycalendar.com/event/guided-visualization-nnorc-81003
URL:https://albany.librarycalendar.com/event/guided-visualization-nnorc-810
 03
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