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UID:evt_RDjDD7tCQvmb-20261104T221500Z@dailyalbanynews.com
DTSTAMP:20261102T034327Z
DTSTART:20261104T221500Z
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SUMMARY:Hot Pilates
LOCATION:The Hot Yoga Spot\, 1475 Western Ave.\, Albany\, NY 12203
DESCRIPTION:Hot Pilates is a low impact but high intensity strength buildin
 g workout that enhances your muscle tone\, posture\, flexibility and confi
 dence.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/hot-pilat
 es-the-hot-yoga-spot
URL:https://www.mindbodyonline.com/explore/fitness/classes/hot-pilates-the-
 hot-yoga-spot
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