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PRODID:-//6AM City//Daily Albany//EN
CALSCALE:GREGORIAN
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UID:evt_TDRzYx2hxzpE-20261119T113000Z@dailyalbanynews.com
DTSTAMP:20261102T043844Z
DTSTART:20261119T113000Z
DTEND:20261119T123000Z
SUMMARY:Hot Pilates Fusion
LOCATION:The Hot Yoga Spot\, 1475 Western Ave.\, Albany\, NY 12203
DESCRIPTION:Level: All Levels Temp:90-95 degrees Experience the best of bot
 h practices as we alternate between flowing yoga sequences and Pilates sec
 tions focused on core strength\, stability\, and control.\n\nhttps://www.m
 indbodyonline.com/explore/fitness/classes/hot-pilates-fusion-the-hot-yoga-
 spot
URL:https://www.mindbodyonline.com/explore/fitness/classes/hot-pilates-fusi
 on-the-hot-yoga-spot
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