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UID:evt_W2vpnzMbLaAU-20261117T231500Z@dailyalbanynews.com
DTSTAMP:20261102T043754Z
DTSTART:20261117T231500Z
DTEND:20261118T003000Z
SUMMARY:Yin Yoga
LOCATION:The Hot Yoga Spot\, 1475 Western Ave.\, Albany\, NY 12203
DESCRIPTION:Level: All. Temperature: Not Hot In Yin Yoga\, postures are hel
 d from two to five minutes to allow you to put moderate stress on the deep
 er\, connective tissues- tendons\, fascia and ligaments.\n\nhttps://www.mi
 ndbodyonline.com/explore/fitness/classes/yin-yoga-the-hot-yoga-spot
URL:https://www.mindbodyonline.com/explore/fitness/classes/yin-yoga-the-hot
 -yoga-spot
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