Health & WellnessThursday, November 12

HOT Butts & Guts

Name: HOT Butts & Guts
Start: 2026-11-12T21:30:00.000Z
End: 2026-11-12T22:15:00.000Z
Location: The Hot Yoga Spot

Thursday, November 12 · 4:30-5:15 p.m. · The Hot Yoga Spot

4:30-5:15 p.m.

When: Thursday, November 12 · 4:30-5:15 p.m.
Where: The Hot Yoga Spot1475 Western Ave. · Albany, NY · 12203
Good to know: $20

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About this event

Level: All. Temperature: 95+ This class specifically tones and strengthens your abs, butt and thighs with high intensity intervals of barre, small fitness balls, resistance bands, sliders, plyometrics and yoga. We work it and then we stretch it so you leave feeling strong and balanced. Kick the body into a heightened metabolic state and optimize your ability to burn fat through maximum heart rate and maximum effort. This class is as fun as it is challenging and it is perfect for all levels.

From The Hot Yoga Spot

Listed by Mindbody: Albany, NY, gathered by the Albany events calendar.