Health & WellnessSunday, November 8
Moving thru Grief JourneyDance
Sunday, November 8 · 2-3 p.m. · Insights Studio
2-3 p.m.
- When
- Sunday, November 8 · 2-3 p.m.
- Where
- Insights Studio100 Saratoga Village Boulevard · Malta, NY · 12020
About this event
Join us as we explore tools for acceptance, resilience and connection.
Each loss we experience affects us along our lives. Movement expression can help heal the pain and grief. Through this guided meditation will walk your loss line, reconnecting with the joy and happiness you felt, acknowledging the loss, and recognizing the resilience that you embody.
Unlock the emotions trapped in your body and free yourself to live in joy and love.
Tickets
Listed by Insights Studio (Squarespace), gathered by the Albany events calendar.