Health & WellnessSunday, November 8
Hot Yoga Sculpt
Sunday, November 8 · 9:15-10 a.m. · The Hot Yoga Spot
9:15-10 a.m.
- When
- Sunday, November 8 · 9:15-10 a.m.
- Where
- The Hot Yoga Spot1475 Western Ave. · Albany, NY · 12203
- Good to know
About this event
Level: Intermediate. Temperature: 90-95 Degrees. Yoga Sculpt is a unique class that combines the stretching and lengthening benefits of yoga with the strengthening and toning benefits of weightlifting. Yoga Sculpt fuses a powerful and athletic yoga flow with lightweight dumbbells to provide an invigorating practice and total body workout. This session is a challenging workout for all fitness levels and combines strengthening and lengthening to reshape your body and relax your mind.
From The Hot Yoga Spot
Listed by Mindbody: Albany, NY, gathered by the Albany events calendar.