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UID:evt_fEs1KdaThSvV-20261104T113000Z@dailyalbanynews.com
DTSTAMP:20261102T025359Z
DTSTART:20261104T113000Z
DTEND:20261104T123000Z
SUMMARY:Rise & Shine Mat Flow
LOCATION:Core Pilates of Albany\, 4 Palisades Drive Suite 210\, Albany\, NY
  12205
DESCRIPTION:Start your day the way Joseph Pilates intended us too! This cla
 ssical Pilates Mat class features a smooth flow with added stretches. Ther
 e is no better way to begin your day than with movement!\n\nhttps://www.mi
 ndbodyonline.com/explore/fitness/classes/rise-shine-mat-flow-core-pilates-
 of-albany-albany-ny
URL:https://www.mindbodyonline.com/explore/fitness/classes/rise-shine-mat-f
 low-core-pilates-of-albany-albany-ny
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