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PRODID:-//6AM City//Daily Albany//EN
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UID:evt_fymQGNoku7UX-20261105T213000Z@dailyalbanynews.com
DTSTAMP:20261102T043312Z
DTSTART:20261105T213000Z
DTEND:20261105T221500Z
SUMMARY:HOT Butts & Guts
LOCATION:The Hot Yoga Spot\, 1475 Western Ave.\, Albany\, NY 12203
DESCRIPTION:Level: All. Temperature: 95+ This class specifically tones and 
 strengthens your abs\, butt and thighs with high intensity intervals of ba
 rre\, small fitness balls\, resistance bands\, sliders…\n\nhttps://www.m
 indbodyonline.com/explore/fitness/classes/hot-butts-guts-the-hot-yoga-spot
URL:https://www.mindbodyonline.com/explore/fitness/classes/hot-butts-guts-t
 he-hot-yoga-spot
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