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PRODID:-//6AM City//Daily Albany//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_jzzU96tjwBTX-20261112T224500Z@dailyalbanynews.com
DTSTAMP:20261102T034543Z
DTSTART:20261112T224500Z
DTEND:20261112T234500Z
SUMMARY:Sweat & Surrender
LOCATION:The Hot Yoga Spot\, 1475 Western Ave.\, Albany\, NY 12203
DESCRIPTION:Level: Challenging All Levels/Intermediate. Temperature: 90-95 
 Degrees. This class begins with a warm up to bring flexibility to the join
 ts and muscles.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/
 sweat-surrender-the-hot-yoga-spot
URL:https://www.mindbodyonline.com/explore/fitness/classes/sweat-surrender-
 the-hot-yoga-spot
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