Health & WellnessSunday, November 15
HOT Bikram Fusion
Sunday, November 15 · 4-5 p.m. · The Hot Yoga Spot
4-5 p.m.
- When
- Sunday, November 15 · 4-5 p.m.
- Where
- The Hot Yoga Spot1475 Western Ave. · Albany, NY · 12203
- Good to know
About this event
Level: All. Temperature: 100-105 Degrees. This class is a rigorous power vinyasa fused with the traditional Bikram postures. This session incorporates postures from the 26&2 series along with sun salutations, additional heart openers, and hip openers. This class will focus on strength, balance, and flexibility. It will be challenging and appropriate for all levels and is sure to leave you invigorated and feeling great.
From The Hot Yoga Spot
Listed by Mindbody: Albany, NY, gathered by the Albany events calendar.