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Health & WellnessFriday, November 20

Hot Pilates

Friday, November 20 · 5:45-6:30 p.m. · The Hot Yoga Spot

5:45-6:30 p.m.
When
  • Friday, November 20 · 5:45-6:30 p.m.
Where
The Hot Yoga Spot1475 Western Ave. · Albany, NY · 12203
Good to know
$20

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About this event

Hot Pilates is a low impact but high intensity strength building workout that enhances your muscle tone, posture, flexibility and confidence. This class blends the best of functional strength and core-focused Pilates exercises. Enjoy the challenge and coordination in this fun and always evolving class.

From The Hot Yoga Spot

Listed by Mindbody: Albany, NY, gathered by the Albany events calendar.