Things to do in Albany

NOV4WedWednesday, November 443 events · Health & Wellness

1. 5 a.m.5:45 a.m.

   PEAK Metabolic Training - Back Room

   Metabolic Green Island$29

   Also at 6:05 a.m.

   Classes & Talks

2. 5 a.m.5:45 a.m.

   PEAK Metabolic Training - Front Room

   Metabolic Green Island$29

   Also at 6:05 a.m.

   Classes & Talks

3. 5:15 a.m.5:45 a.m.

   Kickboxing

   Focusmaster Fitness

   Also at 6:15 a.m., 7:15 a.m., 8:15 a.m., 9:15 a.m., 4:15 p.m., 5:15 p.m. and 6 p.m.

   Sports

4. 6 a.m.7 a.m.

   Hot Vinyasa

   Studio 4$20

   Also at 9:30 a.m. and 5:30 p.m.

   Health & Wellness

5. 6:15 a.m.7 a.m.

   Pilates Tower Class

   Studio 4$20

   Also at 9 a.m. and 12 p.m.

   Health & Wellness

6. 6:30 a.m.7:15 a.m.

   Barre Bootcamp

   The Hot Yoga Spot$20

   Health & Wellness

7. 6:30 a.m.7:30 a.m.

   Rise & Shine Mat Flow

   Core Pilates of Albany$25

   Health & Wellness

8. 7 a.m.8 a.m.

   Strength Essentials EFT

   Focusmaster Fitness

   Health & Wellness

9. 7:10 a.m.7:55 a.m.

   Metabolic Training - Back Room

   Metabolic Green Island$29

   Also at 4:15 p.m.

   Classes & Talks

10. 7:10 a.m.7:55 a.m.

    Metabolic Training - Front Room

    Metabolic Green Island$29

    Also at 8:20 a.m., 9:30 a.m., 12 p.m., 3:30 p.m., 4:35 p.m. and 5:40 p.m.

    Classes & Talks

11. 7:30 a.m.8:30 a.m.

    Equipment Trio Class

    Core Pilates of Albany$40

    Also at 9:30 a.m., 10:30 a.m., 5 p.m. and 6 p.m.

    Health & Wellness

12. 8 a.m.9 a.m.

    Strength Training Small Group

    Judy Torel's Coaching and Training Studio$20+

    Health & Wellness

13. 9:30 a.m.10:30 a.m.

    Hot Heavenly Hips

    The Hot Yoga Spot$20

    Health & Wellness

14. 10 a.m.10:45 a.m.

    Trifecta

    The Spinney at Pond View

    Health & Wellness

15. 10:45 a.m.11:30 a.m.

    Gentle Pilates

    The Spinney at Pond View

    Health & Wellness

16. 10:45 a.m.11:35 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Albany NY #0385$28

    Health & Wellness

17. 10:45 a.m.11:35 a.m.

    Tread 50

    Orangetheory Fitness Albany NY #0385$28

    Health & Wellness

18. 11:45 a.m.12:30 p.m.

    Aquafit

    The Spinney at Pond View

    Health & Wellness

19. 12 p.m.1 p.m.

    Bikram HOT Yoga

    The Hot Yoga Spot$20

    Health & Wellness

20. 12 p.m.1 p.m.

    Yoga Flow

    Union College Memorial Chapel

    Health & Wellness

21. 12:05 p.m.12:50 p.m.

    HIIT

    Studio 4$20

    Health & Wellness

22. 12:30 p.m.1:30 p.m.

    Metropolitan NTM BaptistPresents Understanding Alzheimer's and Dementia

    NERFA

    Health & Wellness

23. 1 p.m.2 p.m.

    Active Older Adult (AOA) Strength

    Love Albany Center

    Health & Wellness

24. 1 p.m.2 p.m.

    Nia

    The Spinney at Van Dyke

    Health & Wellness

25. 1 p.m.1:45 p.m.

    November Acupuncture with Sally

    Teaching Kitchen @ Honest Weight Food Co-opFree

    Health & Wellness

26. 1 p.m.2 p.m.

    All Abilities Social Group

    Pine Hills: Small Meeting Room

    Classes & Talks

27. 4:30 p.m.5:30 p.m.

    Hot Power Flow

    The Hot Yoga Spot$20

    Health & Wellness

28. 4:30 p.m.5:30 p.m.

    Prenatal Yoga

    The Hot Yoga Spot$20

    Health & Wellness

29. 5 p.m.5:50 p.m.

    Barre Fusion

    Union College Memorial Chapel

    Health & Wellness

30. 5 p.m.7 p.m.

    Journaling Journey: Gratitude Journaling

    North Albany Middle School

    Health & Wellness

31. 5:15 p.m.6 p.m.

    Hot Pilates

    The Hot Yoga Spot$20

    Health & Wellness

32. 5:30 p.m.6:15 p.m.

    Barre Fitness

    Studio 4$20

    Health & Wellness

33. 5:45 p.m.6:30 p.m.

    Barre

    The Hot Yoga Spot$20

    Health & Wellness

34. 5:45 p.m.6:45 p.m.

    Hot Flexibility Flow

    The Hot Yoga Spot$20

    Health & Wellness

35. 6 p.m.7 p.m.

    Boxing

    Brian Beaury Jiu Jitsu Academy$30

    Sports

36. 6 p.m.7:30 p.m.

    Harm Reduction & Naloxone Training

    Prism Counseling & AdvocacyFree

    Classes & Talks

37. 6 p.m.7 p.m.

    Live Fusion-Circuit-Yoga Group

    Judy Torel's Coaching and Training Studio$20+

    Health & Wellness

38. 6 p.m.6:50 p.m.

    Mat Pilates

    Union College Memorial Chapel

    Health & Wellness

39. 6 p.m.7 p.m.

    Trust the Universe (AA Meditation)

    CDRC – Capital District Recovery Center

    Health & Wellness

40. 6:30 p.m.7:45 p.m.

    Sweat & Surrender

    The Hot Yoga Spot$20

    Health & Wellness

41. 6:45 p.m.8 p.m.

    Warm Slow Flow Vinyasa w/ Meditation

    Studio 4$20

    Health & Wellness

42. 7 p.m.8:15 p.m.

    Dharma Yoga

    The Hot Yoga Spot$20

    Health & Wellness

43. 7:45 p.m.8:45 p.m.

    Yoga - Candlelight Flow

    Mt. Ida Preservation Hall

    Health & Wellness