Things to do in Albany

NOV19ThuThursday, November 1934 events · Health & Wellness

1. 5 a.m.5:45 a.m.

   PEAK Metabolic Training - Back Room

   Metabolic Green Island$29

   Classes & Talks

2. 5 a.m.5:45 a.m.

   PEAK Metabolic Training - Front Room

   Metabolic Green Island$29

   Classes & Talks

3. 5:15 a.m.5:45 a.m.

   Kickboxing

   Focusmaster Fitness

   Also at 6:15 a.m., 7:15 a.m., 8:15 a.m., 9:15 a.m., 4:15 p.m. and 5:15 p.m.

   Sports

4. 6 a.m.7 a.m.

   Hot Vinyasa

   Studio 4$20

   Also at 9:30 a.m. and 5:30 p.m.

   Health & Wellness

5. 6 a.m.7 a.m.

   Not Hot Flow

   The Hot Yoga Spot$20

   Health & Wellness

6. 6:15 a.m.7 a.m.

   Pilates Tower Class

   Studio 4$20

   Also at 8:30 a.m., 11 a.m. and 5:30 p.m.

   Health & Wellness

7. 6:30 a.m.7:30 a.m.

   Hot Pilates Fusion

   The Hot Yoga Spot$20

   Health & Wellness

8. 7:10 a.m.7:55 a.m.

   Metabolic Training - Back Room

   Metabolic Green Island$29

   Also at 4:15 p.m.

   Classes & Talks

9. 7:10 a.m.7:55 a.m.

   Metabolic Training - Front Room

   Metabolic Green Island$29

   Also at 8:20 a.m., 9:30 a.m., 12 p.m., 3:30 p.m., 4:35 p.m. and 5:40 p.m.

   Classes & Talks

10. 8 a.m.9 a.m.

    Strength Essentials EFT

    Focusmaster Fitness

    Health & Wellness

11. 8:30 a.m.9:30 a.m.

    Spinney Strength

    The Spinney at Van Dyke

    Health & Wellness

12. 9:15 a.m.10:45 a.m.

    Yoga Class

    Berlin Free Town Library

    Health & Wellness

13. 9:30 a.m.10:30 a.m.

    Hot Flow & Let Go

    The Hot Yoga Spot$20

    Health & Wellness

14. 10 a.m.11 a.m.

    Chair Yoga

    Stephentown Memorial Library

    Health & Wellness

15. 10 a.m.11 a.m.

    Equipment Trio Class

    Core Pilates of Albany$40

    Health & Wellness

16. 12 p.m.1 p.m.

    Hot Vinyasa

    The Hot Yoga Spot$20

    Health & Wellness

17. 12 p.m.1 p.m.

    Springs + Things

    Core Pilates of Albany$25

    Health & Wellness

18. 4:30 p.m.5:15 p.m.

    HOT Butts & Guts

    The Hot Yoga Spot$20

    Health & Wellness

19. 4:30 p.m.5:30 p.m.

    Hot Release

    The Hot Yoga Spot$20

    Health & Wellness

20. 4:30 p.m.5:30 p.m.

    Zumba Gold

    The Spinney at Pond View

    Health & Wellness

21. 5 p.m.7 p.m.

    DIY Body

    Mt. Ida Preservation Hall$20

    Classes & Talks

22. 5 p.m.6 p.m.

    ZumbaGold

    The Spinney at Pond View$5

    Health & Wellness

23. 5:30 p.m.6:15 p.m.

    Barre Fusion Class

    Core Pilates of Albany$25

    Health & Wellness

24. 5:30 p.m.6:15 p.m.

    Cardio Fitness

    Studio 4$20

    Health & Wellness

25. 5:30 p.m.6:30 p.m.

    Mat + More

    Core Pilates of Albany$25

    Health & Wellness

26. 5:45 p.m.6:45 p.m.

    HOT Sculpt

    The Hot Yoga Spot$20

    Health & Wellness

27. 5:45 p.m.6:45 p.m.

    Sweat & Surrender

    The Hot Yoga Spot$20

    Health & Wellness

28. 5:45 p.m.6:45 p.m.

    Sweat With Vets (for Veterans & their support people)

    The Hot Yoga SpotFree

    Health & Wellness

29. 6 p.m.7 p.m.

    Online Prescription Drug Resources

    Westerlo Public Library

    Health & Wellness

30. 6:30 p.m.7:15 p.m.

    Barre Fitness

    Studio 4$20

    Health & Wellness

31. 7 p.m.8 p.m.

    Baptiste Power Yoga

    Studio 4$20

    Health & Wellness

32. 7 p.m.8 p.m.

    Gentle Hot Yoga

    The Hot Yoga Spot$20

    Health & Wellness

33. 7:30 p.m.8:20 p.m.

    Strength 50 (Upper)

    Orangetheory Fitness Albany NY #0385$28

    Health & Wellness

34. 7:30 p.m.8:20 p.m.

    Tread 50

    Orangetheory Fitness Albany NY #0385$28

    Health & Wellness